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Once you begin to explore the history of culinary traditions, you are bound to be fascinated by the countless different ways of preparing the same foods. Many dishes have their

The onion is an ancient ingredient dating back to 5000 BCE, when it was first cultivated in present-day Iran and Western Pakistan. Since wild varieties also grew plentifully in regions

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Intuitive eating and mindful eating are often used interchangeably. You might think they mean the same thing, but there is a difference between intuitive eating and mindful eating. Mindfulness is

Like many others, you might have searched the internet for an answer as to why rice is tossed at weddings. You must have found that while wheat was originally used

Eating lentils, vegetables, meat, curry, etc., served on top of rice is a common way of combining a staple with a main dish across Asia and the Middle East. The

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Even if you are not an avid kebab lover, once you have tried the Adana kebab, chances are you would want to eat it again…and again. And if you are

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