Intuitive eating and mindful eating are often used interchangeably. You might think they mean the same thing, but there is a difference between intuitive eating and mindful eating. Mindfulness is
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Like many others, you might have searched the internet for an answer as to why rice is tossed at weddings. You must have found that while wheat was originally used
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Eating lentils, vegetables, meat, curry, etc., served on top of rice is a common way of combining a staple with a main dish across Asia and the Middle East. The
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Even if you are not an avid kebab lover, once you have tried the Adana kebab, chances are you would want to eat it again…and again. And if you are
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Rice is a major staple and main ingredient in popular dishes worldwide, but many in Western countries are still confused about how to cook rice. People often hesitate about incorporating
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All over the world, women, mothers, grandmothers, and aunts do their best to put amazing food on the table, even when the ingredients available to them might be humble. One
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