Intuitive eating and mindful eating are often used interchangeably. You might think they mean the same thing, but there is a difference between intuitive eating and mindful eating. Mindfulness is
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Like many others, you might have searched the internet for an answer as to why rice is tossed at weddings. You must have found that while wheat was originally used
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Eating lentils, vegetables, meat, curry, etc., served on top of rice is a common way of combining a staple with a main dish across Asia and the Middle East. The
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Even if you are not an avid kebab lover, once you have tried the Adana kebab, chances are you would want to eat it again…and again. And if you are
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Rice is a major staple and main ingredient in popular dishes worldwide, but many in Western countries are still confused about how to cook rice. People often hesitate about incorporating
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All over the world, women, mothers, grandmothers, and aunts do their best to put amazing food on the table, even when the ingredients available to them might be humble. One
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The question “what to cook” is a familiar daily phenomenon. And if it is dinner in question, when you’re tired after a long day, and often already getting late with
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Cooking oil is an essential part of any cooking process. It extracts the flavors from the aromatics, is used for sauteing, and is a part of marinades and dips. The
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There is nothing quite like a desi (read Indian) tea party. The delicious homemade dishes, the tinkle of pure china as the tea cups graze the saucer, the aroma of
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Aromatic, slightly spicy, and extremely versatile—that’s ginger. One of the ingredients that just belong everywhere—from stir-fries sizzling on your favorite Chinese food cart to the soothing teas you sip on
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As awareness about special needs diets increases, people are leaning towards healthy meal planning that conforms to their unique set of limitations. Individual beliefs and values often lead to dietary
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Imagine walking into the kitchen on a Sunday afternoon as your mother cooks a meal for the family. The air is infused with a delightful aroma of onions and garlic
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